Candida is a species of naturally occurring fungi in the human body. At a regulated growth, it poses no health hazard to us. However, when the organism becomes prolific, it causes infection in the area that it inhabits and threatens our systems. Thus it is important to keep the fungi population at a benign level. At times when this is impossible, as when one is stressed, exposed to the infection or is immuno-impaired, certain measures to restore one’s health can be taken.

With going au naturelle being a proven path in medicinal cures, natural remedies for Candida may be the answer to your vaginal infection woes. And since they are natural, they are easily accessible to anyone with common sense, self discipline, and the luck to get out of stressful situations and polluted environments.

The principal remedy for Candida therefore is prevention. Again, an old and time-tested quote goes, "An ounce of prevention is worth a pound of cure". This advice is mighty helpful in instances of yeast infection, or in the case of women, vaginitis, as the Candida fungi are innately present in the human body. We thus have to be conscious about how to curtail the microorganisms’ proliferation. If the disease can be prevented, we need not worry about the cure.

Many experts cite fiber as being a superb natural remedy for Candida. The reason that experts suggest an increase in one’s fiber intake is because it is believed that low fiber intake results in an overgrowth of Candida in the intestines. The overgrowth of Candida eventually works its way through the intestinal walls and creates a systemic issue with Candida. Fiber supplements can be added to eight ounces of water and consumed twice daily for optimal benefits.

Another popular herbal remedy for Candida is grapefruit seed extract. Grapefruit seed extract is an anti-fungal solution that helps to raise the bodies pH back to a level where it becomes too acidic for the Candida to live. Helping to raise the bodies’ pH level back to healthy levels is an effective way to treat Candida.

The best natural remedy in terms of this is diet. Having a specific "Anti-Candida" diet is an effective way to cure candida esophagitis. Basically, an "anti-candida" diet would require a sufferer to avoid refined carbohydrates such as white rice, white bread, pasta, biscuits and cakes. Recommended food for the "anti-candida" diet would include foods with full fat, live yogurt and milk coconut. There are also certain fruits that should be avoided like melon, grapes and bananas.

New natural remedies for Candida research work being done by Bruce Tianio is startling. Tianio identified the electrical frequency of essential oils and how different oils affect the body and its defense system. A frequency monitor meter (his invention) rates the electrical frequencies of natural and man-made substances.

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